Mornings can be nutty. But that doesn't mean your family has to throw back a handful of cereal as you dash out to meet the school bus. With a little planning ahead, and maybe 1 hour of cooking each week, you can get a few recipes made ahead of time so that breakfast is ready to go on the busiest of mornings.The photo above is our breakfast yesterday morning. Looks good, doesn't it? Particularly for a Tuesday morning! Total time spent making it Tuesday morning: about 5 minutes to plate and reheat the slices of frittata (which I had made on a lazy Sunday morning) and cut up an apple, and wash a few berries. I make a frittata at least once a week with a variety of veggies because it's so, so easy. Here is the original post that had my super simple frittata recipe.
Last week, I taught a cooking class for a group of young athletes. The topic was "healthy breakfasts" so they can be at peak performance at school, and at their meets. After hearing from so many friends that their kids are "picky eaters", or "they definitely won't try this or that", I was thrilled that this group of kids not only tried-- but relished-- each of the recipes we made together, including a veggie filled frittata. So, I encourage you to give that recipe a try. My go-to protein pancakes were another major hit at that lesson. The kids topped them with applesauce, berries and kept coming back for more. Since I am short on time to do in-person lessons right now, here's a video of the protein pancake recipe in action. Enjoy!
No comments:
Post a Comment